I recently took a trip to the Great Smoky Mountains. While there, I found some beautiful, fresh Rainbow Trout. Not being one to let such an opportunity go to waste, I picked a few trout up for dinner (4 actually). The result was wonderful, and I want to share that experience with you. I used Rainbow trout, but any trout will do.
Pecan Crusted Trout with Sauce Meuniere
Ingredients:
- 1/2 cup Worcestershire sauce
- 1 whole lemon, peeled and quartered
- 2 bay leaves
- 1/2 cup heavy cream
- 2 sticks cold unsalted butter, cut into small pieces
- 1 1/2 cups all-purpose flour
- 2 1/4 cups roughly chopped lightly toasted pecans
- 1 1/2 tablespoons your favorite spice mix
- 2 large eggs
- 1 tablespoon milk
- 4 (6-ounce) trout fillets
- Salt
- Freshly ground black pepper
- 1/4 cup olive oil
- Chopped parsley, garnish
Directions:
To make the sauce:
- In a saucepan, combine the Worcestershire, lemons and bay leaves and bring to a boil.
- Reduce the heat and simmer until reduced by half and thickened, 7 to 8 minutes, stirring occasionally and mashing the lemons with the back of a spoon to break up into pieces.
- Add the cream and cook until reduced by half, about 3 minutes.
- Lower the heat to very low. Whisk in the butter several pieces at a time, adding each piece before the previous one has been completely incorporated.
- Continue until all the butter is incorporated and the sauce coats the back of a spoon, pulling the pan from the heat as necessary to keep the sauce from breaking.
- Remove from the heat and strain, pressing down with the whisk, through a fine mesh strainer, into a clean container. Cover to keep warm until ready to serve.
For the Trout:
- In a food processor, combine 1 cup of the flour, 2 cups of the pecans, and 1 tablespoon of the spice mix. Process just until smooth. Transfer to a shallow bowl.
- In another bowl, combine the remaining 1/2 cup of flour with 1 teaspoon of the spice mix. In a third bowl, beat the eggs with the milk and remaining 1/2 teaspoon of spice mix to make an egg wash.
- Lightly season the fish on both sides with salt and pepper. One at a time, dredge first in the flour, then dip into the egg wash, shaking to remove any excess. Dredge in the pecan mixture, turning to adhere to both sides.
- In a large skillet, heat the oil over medium-high heat. Add the fish in batches if necessary and cook until golden, about 5 minutes. Turn and cook on the second side until golden and the fish is just cooked through, about 4 minutes.
To serve, spoon the sauce into the middle of 4 large plates and top with the fish. Garnish the top of each fish with 1 tablespoon of the remaining pecans. Garnish with parsley and serve immediately.
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Thomaskloss

